Ingredients

Adjust Servings:

	1 tbsp Olive oil
	8 Olive oil
	125 g Chorizo
	1 Onion Sliced onions
	2 Garlic cloves Sliced cloves
	100 ml Dry white wine Optional
	400 g tin Chopped tomatoes
	400 g tin Cannellini beans Washed and drained
	1 sprig Thyme

Nutritional information

444

Calories

31 g

Fat

11 g

Saturates

4 g

Sugars

0.7 g

Salt

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Spanish chicken stew

Name: Spanish chicken stew
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 6 Servings
Ingredients: Olive oil: 1 tbsp; Olive oil: 8; Chorizo: 125 g; Onion: 1; Garlic cloves: 2; Dry white wine: 100 ml; Chopped tomatoes: 400 g tin; Cannellini beans: 400 g tin; Thyme: 1 sprig

Cuisine:

Spanish

A quick and easy dinner for friends and family – this simple chicken one-pot stew is full of flavour and perfect for those chilly evenings.

55 min
Serves 6
Easy

Ingredients

1 tbsp Olive oil
8 Olive oil
125 g Chorizo
1 Onion
Sliced onions
2 Garlic cloves
Sliced cloves
100 ml Dry white wine
Optional
400 g tin Chopped tomatoes
400 g tin Cannellini beans
Washed and drained
1 sprig Thyme

Directions

Freezing and defrosting guidelines

This recipe is perfect for making in large batches and freezing to use at a later date.

In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. Always defrost and heat thoroughly before eating. Never re-freeze food that has already been frozen; this includes raw and cooked ingredients such as meat, fish and poultry.

Steps

1 Done	Heat the oil in a large pot with lid. Cook the chicken thighs for 5 mins on each side. Remove from the pot. Thickly slice the chorizo, then cook it for a couple of minutes until starting to brown, then tip in the onion and garlic, and cook for 5 mins.
2 Done	Add the wine (if using) and simmer until nearly boiled away. Tip in the tomatoes and beans, 200ml water and season. Return the meat to the pot and add the thyme.
3 Done	Simmer for 30-35 mins with lid on (top the stew up with water if it looks like it’s becoming dry) until cooked. Cut into a thick chunk of chicken to check that it is cooked through.