- 1 cup Strawberriesfresh
- 1 Bananapeeled
- 1 Kiwifresh, peeled
- 1 tablespoon Сhia seedssoaked in 1/4 cup water
- 2 cup Milk
Smoothies – it is always fast, tasty, bright, healthy and just great! Ideal for a light breakfast or snack.
Peel banana, wash kiwi and peel, wash strawberries. All cut into small cubes and lay in a bowl blender.
Add chia seeds to the fruit and berry mix, pour in milk and how to mix in a blender. Enjoy!