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Carrot Smoothie with Fruit and Blueberries

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Ingredients

Adjust Servings:
300 g Carrot
100 g Blueberries
200 g Orange
200 g Pear
150 g Banana
50 g Spinach fresh

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Carrot Smoothie with Fruit and Blueberries

Smoothie turns out not only unusually tasty, but also useful. Helps to strengthen the vision.

  • 15
  • Serves 3
  • Medium

Ingredients

Directions

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Steps

1
Done

Peel carrots, chop and chop with a blender. Puree squeeze through the gauze folded in several layers to get the juice. For juice, you can use and household juicer.

2
Done

Peel a banana, cut into slices, put in a freezer for half an hour.

3
Done

Enume the berries, wash, dry, spreading on a towel. If desired, it can also be frozen.

4
Done

Orange disassemble into slices, freeing them from the films.

5
Done

Finely chop the spinach with a knife.

6
Done

Peel the pear, cut out the seed areas. Cut into small pieces the pearl flesh.

7
Done

Fold the oranges and pears into the blender jar. Put the spinach in there. Crush the ingredients.

8
Done

Add bananas and blueberries from the fridge.

9
Done

Pour carrot juice.

10
Done

Beat it all together.

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